Transform Your Body Today
Your Local Wellness Coach — Pilates, Strength & Mindset in Mountain Top, PA
Training Sessions
Small Group
Small Group
Small Group
Train with a supportive group of 2–4 participants in a fun, motivating environment! These 45–60 minute sessions combine Pilates-inspired movement, strength training, and mobility work. Perfect for all fitness levels. Feel encouraged, strong, and connected.
Tuesdays & Thursdays at 9:30am Reserve your spot now
- Drop In $25pp
- 4 Session Package- $85(save $15)
- 8 Session Package- $160 (save $40)
Private 1-1
Small Group
Small Group
Work one-on-one with Lauren for a customized fitness and wellness experience. Each session is tailored to your goals — whether you’re building strength, improving posture, or re-establishing healthy daily habits
- Single Session $45 (1 hour)
- 4 Sessions Package $160 (Save $20)
- 8 Sessions Package $300 (Save 60)
Sessions available mornings Monday–Thursday (9:15–11:30 AM) and select Saturdays at 9:00 AM. Recommended 1–3 sessions per week depending on goals. Sessions are 1 hour. With a lightly tailored diet plan.
Evening classes may be available as well.
Held in the Wellness Room at The Art Party Place – Mountain Top, PA
Your Journey to Strength & Balance Starts Here
Your Journey to Strength & Balance Starts Here
Your Journey to Strength & Balance Starts Here
Your Journey to Strength & Balance Starts Here
Your Journey to Strength & Balance Starts Here
Your Journey to Strength & Balance Starts Here
Our Mission
Daily Fit with Lauren was born from my own journey of learning to slow down, listen to my body, and create a lifestyle that feels good..not forced. My mission is to help women feel strong, capable, and confident again. I believe in progress over perfection, and that every small, intentional choice adds up to big transformation—physically, mentally, and emotionally.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
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